The body’s immune cells, such as white blood cells, are responsible for protecting us from harmful invaders. A detox cleanse provides a boost to these cells by reducing the burden of toxins that can impair their function. Nutrients like vitamins C and E, found in many detox foods, help strengthen immune cells, enhancing their ability to respond quickly and effectively to threats. By supporting these cells with proper detoxification, your body is better equipped to fight off infections and stay healthy.
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