Our lungs are often overlooked, yet they play a critical role in keeping us alive. With every breath, they bring in life-sustaining oxygen and expel harmful carbon dioxide. In a country like India, where respiratory illnesses are increasingly common, lung health is more important than ever. Factors like air pollution, smoking, and workplace hazards pose serious risks, contributing to conditions like Asthma, Chronic Obstructive Pulmonary Disease (COPD), and lung cancer.
Keeping your lungs healthy is essential to your overall well-being. They’re not only responsible for oxygen exchange but also support your immune system, regulate blood pH, and help you stay active and energized.
