Experience the holistic benefits of yoga at Sharmila’s Yoga Studio, where beginners and seasoned practitioners alike are provided with the right environment, expert instructions, and exposure to various authentic yoga traditions. Our practices are inspired by the teachings of the Bihar, Iyengar, and Ashtanga Schools of Yoga, incorporating Hatha, Vinyasa, and Power Yoga. Under the guidance of Sharmila Hirendernath, a certified 200-hour Yoga Works Teacher from the USA and a 500-hour trained teacher from Absolute Yoga (Ashtanga Vinyasa), you will embark on a journey of self-discovery and physical transformation. Sharmila is recognized as one of India’s few registered EYRT yoga teachers by Yoga Alliance, bringing nearly 12 years of teaching experience to our studio. At Sharmila’s Yoga Studio, we believe in the profound impact of regular and energetic yoga practice on your physical, mental, and emotional well-being, offering a deeper experience than typical fitness programs.
