Women’s Health Physiotherapist in Westmead
When it comes to maintaining physical health, women face unique challenges that require specialized care. Whether youâre dealing with pregnancy, pelvic pain, postnatal recovery, or managing a chronic condition, a women’s health physiotherapist can be your partner in restoring balance and improving overall well-being. If you’re located in Westmead or the surrounding areas, this blog will explore how a women’s health physiotherapist can support you in living a healthier, more active life.
What is a Womenâs Health Physiotherapist?
A womenâs health physiotherapist is a specialist trained to address the physical needs of women throughout all stages of life. They focus on musculoskeletal, pelvic, and sexual health issues, as well as general well-being. These therapists combine hands-on techniques, exercises, and education to help women recover from injuries, manage chronic conditions, and optimize their health.
Benefits of Seeing a Women’s Health PhysiotherapistPelvic Floor Health
One of the most common reasons women seek out a women’s health physiotherapist is pelvic floor dysfunction. The pelvic floor muscles support vital organs like the bladder, uterus, and rectum. During pregnancy, childbirth, and menopause, these muscles can weaken, leading to issues such as urinary incontinence, pelvic pain, or prolapse. A women’s health physiotherapist will assess and guide you through strengthening and rehabilitating these muscles to restore function and confidence.
Pre and Postnatal Physiotherapy
Pregnancy and childbirth can take a toll on your body, from back pain to abdominal weakness to postural changes. A physiotherapist can help manage and relieve pain during pregnancy and provide rehabilitation after childbirth, including guidance on pelvic floor exercises and core stability.
