Emotional Intelligence (EI) is the ability to recognize, understand, manage, and effectively use emotions in ourselves and others. It involves a set of skills that are critical for personal and professional success, particularly in leadership roles. The concept of EI was popularized by psychologist Daniel Goleman, who identified five key components: self-awareness, self-regulation, motivation, empathy, and social skills. These elements contribute to an individual’s ability to navigate complex social environments, manage personal and professional relationships, and make informed decisions.
