Did you know that an hour is equivalent to about 4% of your day? Imagine spending that time on fitness and exercise once a day. At V3Perform, we provide fitness classes applicable to any level of fitness through V3P’s Ultimate 50-minute workout!
From as early as 6am to as late as 8pm, our expert trainers at V3P will be glad to welcome you home for an hour of fun, fitness and exercise that will get you burning body fat in no time! At V3Perform, our goal is to host a roster of personal training in Miami Shores bringing the public fitness that pushes our clients to peak physical condition through fun and effective classes such as Boot Camp, Cardio Boxing, and Strength Training.
Strength Training
Functional Strength Training in a small group setting. You will be challenged and coached for each and every workout. We promise you will train body parts that you didn’t know you had.
Boot Camp
Build and Sculpt your body all while experiencing an amazing cardio workout. You might box, use dumbbells, resistance bands, your own body weight, run on a self propelled treadmill, row, skierg, versaclimb and even bike during these incredibly fun classes.
Cardio Boxing
Boxing inspired classes on our tear shaped water filled punching bags. These bags protect your hands, knuckles, wrists, elbows and shoulders.
Whether your goal is to achieve your ideal weight or build a stronger physique, our experienced trainers at V3Perform will help you achieve them! With our combo of cardio and strength training, V3P’s Ultimate classes offer a mix of weight and movement that are fun and will have you sweating so you get shredded to the core – literally. So whether you are a beginner or not, rest assured that the V3P trainers will help you achieve your fitness goals, while ensuring you stay healthy in the process.
Drop by the V3P gym today and find out why V3Perform is the best gym in Miami Shores to sculpt the body, cutting and carving out the physique you desire through an exhilarating cardiovascular workout training.