Learn how to control high blood pressure this winter and reduce stroke risk.
High blood pressure, commonly known as hypertension, is one of the most common diseases in the world. High blood pressure is also most dangerous during winter, as it has a tendency to double the risk of strokes. Recent studies showed that people suffering from high blood pressure have twice the risk of having a stroke during colder months. This article presents how winter enhances one’s blood pressure and informs readers on tips by Baba Ramdev on how to manage and control blood pressure with ease.
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Besides, winter is associated with  lifestyle changes that lead to hypertension. The holiday season entails the consumption of rich salty foods and excessive alcohol intake, which worsens blood pressure levels. Knowledge of these factors will benefit anyone interested in keeping blood pressure healthy during the winter months.
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