Youmobs

The Ultimate Guide to Bee Pollen Dosage

Bee pollen is collected by bees from flowering plants and is a mix of pollen, nectar, enzymes, honey, wax, and bee secretions. It’s considered a complete food because it contains nearly all the nutrients required by humans. Rich in antioxidants, it helps in fighting inflammation and boosting the immune system. However, its powerful effects mean that a proper dosage is crucial to avoid any adverse reactions.

Exit mobile version