Stress management treatment or positive health care for the mind is a speciality of Ayurveda and is done effectively at Vydehi Ayurveda using highly effective and side effect free internal herbal supplements and external therapies and Panchakarma treatments. According to in Ayurveda defines in detail the functions and properties of mind and emphaises that like the physical body the mind alos has metabolic channels which are dependent on the very basic functional principles of Tridoshas (Vata, Pittta and Kapha) thus emphasizing the fact that the mind and body are inter connected and an imbalance of body can negatively affect the mind and vice versa.
Hence the approach of Ayurveda in stress management is wholesome taking into consideration the complete system of mind and body. The well-known and highly rejuvenating treatments of Shirodhara, Abhyanga, and Kayaseka have been well-documented to show its positive effects on the mind not only in calming the mind but also in sustaining the health of the mind. These treatments are one at Vydehi Ayurveda using specific medicated oil which suits the present physical condition and basic body constitution of the individual the best.
