A sports physiotherapy is an occupational therapist who works towards the prevention, diagnosis and treatment of injuries that are associated with sporting activities and exercises. Sports physiotherapists are different from other physiotherapists in that they understand sports medicine in detail including injury, biomechanics, and various sports requirements allowing them to come up with sports rehabilitation and conditioning programs for athletes and active individuals. In this guide, we take an in depth overview of sports physiotherapy; the aspects it entails, how it works, its merits and demerits for amateur and professional sports persons.