Struggling with back pain, Here’s how you can manage it effectively, Regular exercise, maintaining good posture, and following a healthy diet are key to keeping your spine healthy. Investing in an ergonomic chair, quitting smoking, and scheduling regular spinal check-ups can also prevent long-term issues. If back pain persists, consulting a spine surgeon in Jaipur is essential for proper diagnosis and treatment. Book an appointment with Dr. Mukesh Haritwal today for expert spine care.
