In this blog, we’ll explore why your arms might feel numb at night and what you can do about it. By adjusting your sleeping position, improving circulation, and addressing any medical issues, you can reduce or prevent numbness.
Waking up with numb arms can be an uncomfortable and strange experience. A sensation of numbness and tingling arises in the bones when you wake up in the morning. This can happen anytime, night or day. Most people experience it during sleep. It might make you wonder what’s causing it and how to fix it.