Professional Yoga Training: Ready to take your practice to the next level? At Sharmila’s Yoga Studio, we offer extensive training courses, including our popular 200-hour and 500-hour programs. Our curriculum is carefully crafted to develop skilled, ethical yoga teachers who are well-versed in both the art and science of yoga. Led by Sharmila Hirendernath, who has extensive training in Ashtanga Vinyasa, our programs emphasize safe and effective teaching techniques, anatomy, and ethical professionalism.