‘Peeku’s Menarche’ is a book for all to frame a foundation to everything related to menarche and menstruation.
Menstruation is not a pain, indeed a beautiful phase of life.!
Navigating Menstruation with Young Girls
Being considerate while unfolding the secret codes on the crimson red tide is a challenge to most young women out there. How do we tell the little girl standing in front of us with curious eyes, that she is about age to welcome her monthly friend?!
Truth can’t be harsh here.! We have to carefully prepare the young girls for the journey. So….
How do we explain what is menstruation?
What to tell them? What not to tell them?
How to make the process of its understanding easy for little girls?
How to help them slowly learn about the cycle?
How to guide them through?
How to help them learn menstrual hygiene?
How to help them during their mental distress?
How to calm their mind and comfort them?
Mother-Daughter Conversations: Clearing Doubts
The author, Dr. Revathy has designed the narration as questions of Peeku which are answered by her mother. It’s a friendly conversation between a mother and a daughter about menarche. Through which, facts are laid down in its most simplicity.
Exploring Menstrual Topics
What is female reproductive anatomy?
How does your body transform in puberty?
What exactly is periods?
Is it only a lot of blood?
Should you be worried?
What about nutrition?
What are period cramps?
What is the importance of menstruation?
How to maintain menstrual hygiene?
How to cope up with physical and mental changes?
How to track your cycle?
How can Ayurveda help you out?
And what makes a healthy menstruation?
All these innocent doubts and exclamations are answered through ‘Peeku’s Menarche’. Just like how Peeku had her doubts cleared and her worries washed away with the doors of right information her mother opened to her, it is easy to push away what unnerves you, if you own the keys to correct knowledge.
