Normal Blood Sugar Level Chart: A Guide For Healthy Individuals And Diabetics

Normal Blood Sugar Level: Blood sugar, or glucose, is the body’s primary source of energy. When we consume, certain foods, particularly carbs, are converted into glucose, which fuels our cells and organs. However, if blood sugar levels get too high or too low, health issues may occur. Controlling blood sugar levels is critical for diabetics to avoid complications like neuropathy, renal disease, and cardiovascular problems.

Blood glucose levels are measured in milligrams per deciliter (mg/dL), which might vary depending on age, food, exercise, and other factors. Understanding normal blood sugar ranges can help people maintain a healthy level.

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