Neck and shoulder pain is a common issue that many people face, often resulting from a variety of factors. Poor posture, muscle strain, and stress are primary contributors to this discomfort. Extended periods of sitting, especially in front of a computer, can lead to tension in these areas, while awkward sleeping positions can exacerbate the pain. If you experience persistent discomfort, it’s essential to consult a healthcare professional for a thorough assessment.
Neck & Shoulder Pain: Causes & Solutions | Granimals
