Today, we are excited to share comprehensive information about Indian okra, also known as ladyfinger or bhindi, in this special article. Please stay tuned until the end to learn everything there is to know about Bhindi.
As you may know, okra is a popular vegetable in Indian kitchens. Ladyfingers, or bhindi in Hindi, are packed with a variety of nutrients.
Let’s explore the nutritional value and botanical name of whole okra.
Some people also refer to it as “okra,” which is rich in significant amounts of vitamins A, C, and B6, along with adequate levels of calcium and magnesium.