Yes, Spirulina is considered beneficial for liver and kidney health. It contains compounds like phycocyanin, which has been shown to have protective effects on the liver by reducing inflammation and oxidative stress. Additionally, Spirulina’s antioxidant properties may help support kidney function by reducing oxidative damage and inflammation in the kidneys. However, it’s important to consult with a healthcare professional before adding Spirulina or any supplement to your routine, especially if you have existing liver or kidney conditions.
Is spirulina good for the liver and kidneys?
