Is spirulina good for the liver and kidneys?

Indeed, Spirulina is believed to be advantageous for liver and kidney health. It contains compounds such as phycocyanin, which has demonstrated protective effects on the liver by diminishing inflammation and oxidative stress. Moreover, Spirulina’s antioxidants may aid kidney function by lessening oxidative harm and inflammation in the kidneys. Nevertheless, it’s crucial to consult a healthcare professional before incorporating Spirulina or any supplement into your regimen, particularly if you have preexisting liver or kidney issues.

 

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