Iron deficiency can significantly impact skeletal muscle mass, as iron is essential for oxygen transport, energy production, and muscle function. When iron levels are low, the body’s ability to deliver oxygen to muscles is compromised, leading to fatigue and decreased muscle strength. Over time, this can result in reduced muscle mass and impaired physical performance. Addressing iron deficiency through diet or supplements is crucial for maintaining healthy muscle mass and overall physical health. Read fulll information on Parintha.com about Iron Deficiency and Skeletal Muscle Mass.
