Iron deficiency pregnancy, as the body’s demand for iron increases to support the growing fetus and placenta. Insufficient iron levels can lead to anemia, causing fatigue, weakness, and complications for both mother and baby. Pregnant women need to ensure they are getting enough iron through a balanced diet or supplements to maintain their health and promote optimal fetal development. Foods rich in iron, such as lean meats, leafy greens, and fortified cereals, should be included in their diet to prevent deficiency.
