How to Sleep with a Stiff Neck: Tips for a Pain-Free Morning

Struggling with neck pain at night? Learn how to sleep with a stiff neck without making it worse. This guide covers the best sleep positions, pillow choices, and pre-bedtime tips like heat therapy and stretching to help you wake up feeling better. Say goodbye to sleepless nights and hello to relief with these simple yet effective strategies.

Read more at: https://www.sleepyard.in/blogs/news/how-to-sleep-with-a-stiff-neck-tips-and-tricks

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