Menstruation is a natural process that impacts both physical and emotional well-being. It is a marker of reproductive health and can lead to symptoms like fatigue, bloating, headaches, and cramps. These symptoms can indicate underlying health issues, such as endometriosis or polycystic ovary syndrome (PCOS), which should be discussed with a gynecologist. Maintaining a balanced diet rich in iron and vitamins is crucial during menstruation, as it can lead to temporary anemia. Emotional well-being can also be affected by hormonal changes during menstruation, leading to premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). Consulting a gynecologist doctor in Patna is essential for early diagnosis and treatment.
