A migraine is a form of headache that often affects only one side of the head and causes agonizing pulsating or throbbing pain. It is typically accompanied with excessive light and sound sensitivity, as well as nausea and vomiting. A migraine episode can last hours or days, and the pain might be severe enough to impair your daily routine.
Here are some home remedies for migraine treatment and prevention:
Use Ice Pack or Apply Warm Compress
Include Stress-Relieving Activities in Your Routine
Massage Your Head
Have a Sound Sleep Everyday
Keep Yourself Hydrated
Put Your in Warm Water for Sometime
Improve Your Dietary Habits
Use Essential Oils
Try Taking Ginger
Reduce Your Stress Levels
