In the heart of Dublin, Spir Sauna provides a one-of-a-kind sanctuary for holistic wellness. Our state-of-the-art ice bath facility complements our luxurious sauna experience, offering a powerful approach to muscle recovery, stress reduction, and overall well-being. The heat from the sauna loosens tight muscles and encourages detoxification, while the ice bath promotes circulation and reduces inflammation. So look no further and visit our website now for Ice Baths in Dublin!