Depression in older adults is often undiagnosed and untreated. Learn practical, evidence-based strategies to help seniors manage their mental health. Offering companionship, encouraging outdoor activities, and promoting mental wellness can significantly reduce the risk of depression. Learn how simple lifestyle changes and proactive emotional support can greatly improve seniors’ overall well-being. Visit: https://theelderlywellness.com/blogs/address-loneliness-and-depression-in-senior-citizens/