In today’s fast-paced world, maintaining a balanced diet can sometimes feel like a challenge. Even when we strive for a healthy lifestyle, it’s easy to miss out on essential nutrients that our body needs to function at its best. This is where super greens come into play. Packed with nutrient-dense ingredients like vegetables, fruits, and herbs, super greens are a great way to supplement your daily intake of vitamins and minerals. But how do you know if your body is asking for more? Let’s take a closer look at some signs that could indicate it’s time to add super greens tablets or super greens effervescent tablets to your daily routine.