Choosing the right form of vitamin supplements can significantly impact how well your body absorbs them. Whether you opt for liquids, capsules, or chewables, understanding how each form works is key. For instance, fat-soluble vitamins like A, D, E, and K are best absorbed with food, while water-soluble vitamins like B and C dissolve easily in water. For a wide range of vitamins and supplements online, visit a trusted chemist online at Life Pharmacy. Read our blog to find out more about optimizing vitamin absorption.
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