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Benefits of Saffron/Kesar During Pregnancy

A common misconception about consuming saffron during pregnancy is that it can lighten a baby’s skin and make them fair. Have you heard this before?

Saffron, also called the red gold spice, is frequently recommended to expecting mothers by elderly women due to its medicinal properties. But there is no scientific evidence to support it. There are however, both beneficial and harmful effects of consuming saffron in pregnancy. Curious? Read on to know more!

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