Did you know that laughter is more than just a mood booster? It’s actually good for your heart, too! Discover how regular laughter can help reduce stress, lower blood pressure, boost immunity, and improve blood flow—making it a simple yet powerful heart-healthy habit. From reducing cortisol levels to stimulating the release of feel-good endorphins, laughter works like natural medicine for your mind and body. In this wellness guide, explore the science-backed benefits of laughter and how adding humor to your daily routine can protect your cardiovascular health. Start smiling your way to a healthier heart today!
