Grip power is crucial for athletes, particularly in exercises like deadlifts and pull-ups. Without the proper grip aids, athletes risk developing grip failure or skin injuries, which may be painful and hinder their progress. This article helps you choose the best grip aid for your training needs by weighing the benefits and drawbacks of numerous grip aids, such as grip tape, grip pads, chalk, and fitness gloves.
Assessing Workout Gloves and Chalk
