300 Hour Yoga Teacher Training in Rishikesh
Go to Rishikesh, India, to experience a profound change in your physical, mental, and spiritual well-being. Your 300-hour yoga teacher training program with the help of the best yoga practices and an awakening of your energy in all facets of life, this Yoga Alliance Certified course in Rishikesh will help you progress your practice and become healthier, happier, and more self-assured. In the Yoga Capital of the World, establish a connection with a genuine community of yoga instructors, academics, and committed practitioners.
You will have the chance to fully immerse yourself in the art of yoga for the rest of your life, from group instruction to hands-on practice, individual sadhana to correctly aligned practices. Additionally, as a student, you will learn how to personalize and comprehend the asana practice in relation to your bodily and spiritual needs.
You will get the chance to share this yogic journey as a mentor in a way that is genuine, focused, understandable, and strengthens your voice.
What you will learn in this 300 Hours Yoga Teacher Training Course
You Will Learn About Yoga Philosophy: The study of Patanjali Yoga Sutras in our 300-Hour Yoga Teacher Training in Rishikesh offers a profound exploration of philosophical insights related to Yoga. This aspect of the program serves as a revelation for many of our students, providing them with a comprehensive understanding of how yoga can invigorate and rejuvenate the body and mind. Moreover, it delves into the techniques and principles that enable individuals to expand their consciousness beyond conventional boundaries. By engaging in various practices on physical, mental, spiritual, and emotional levels, participants are able to cultivate a holistic approach to yoga as an art form.
Learning To Teach 60 Asanas: You will be instructed in the teaching of 60 asanas, exploring their effects, methods of progression, alignment principles, advantages, limitations, and techniques for executing the various poses proficiently on physical, mental, spiritual, and emotional dimensions.
In-Depth Study Of 18 Asanas: The course will cover a detailed analysis of 18 essential asanas. Through this In-depth exploration, you will engage with yoga at a profoundly transformative level. Here, authentic Yogic teachings will unveil hidden insights for you.
The Practice of Pranayama, Mudra, Bandha, Shatkarma: You will practice Pranayama, Mudra, Bandha and Shatkarma, also learn how to teach these techniques to your students.
Experience The Sacred Magic of Mantra Chanting: Mantra chanting serves as a self-affirming method to establish a profound connection with one’s inner joy. By personally experiencing the advantages it offers, you can transmit this practice to your prospective students. It holds a sacred essence, fostering unity within oneself. This aspect is an integral component of our educational program.
Learning To Teach Meditation-Techniques: Gain insight from our seasoned and skilled instructor on the principles of meditation, the techniques involved, and the methods for leading your students through meditation sessions.
Course Details
- Level – Beginner to Intermediate
- Duration – 23 Nights / 24 Days
- Module – Residential with Meals
- Yoga Style – Multi Style
- Language – English
- Certification – RYT300 from Yoga Alliance
You Will Get
- Pranayama and Mantra Yoga
- Methodology, Anatomy
- Self-study and silence time
- Yoga Therapy and Alignment
- Meditation/Yoga Nidra
- Satkarma
- Two Ayurvedic meals
- Day time Fruits
- Excursions
- On-demand vegan or gluten-free meals
- Yoga Alliance, USA Certification
- Small group
- Free Sound Healing Class
- Every Sunday fresh towels and bedsheets
- Private Bathroom and Balcony in every room
- Free safe drinking water from water purifier
- Ayurvedic Tea corner
- Manual and notebook -Satkarma kit
We’re dedicated to empowering you to uncover the teacher within yourself and lay a solid foundation for taking your personal yoga practice to the next level. This approach enables you to impart your wisdom and expertise based on firsthand experiences, rather than just theoretical knowledge.
What’s Included?
- 23 Nights Accommodation
- 2 Times Daily Nutritious Vegetarian Meals
- Cleansing Kit
- Training Manual and study material
- Wifi Access
What’s Not Include?
- Airfare
- Pickup or Drop-in Service
- Ayurvedic treatments/ Panchakarma
- Any medical treatment if needed
Highlights
- Unforgettable journey of self-discovery
- Pranayama and Mantra practices
- Versatile Yoga styles
- Methodology, Anatomy,
- Physiology and Ayurveda
- Meditation/Yoga Nidra
- Philosophy, Q&A and Satsang
- Two Ayurvedic meals
- Self-study and silence time
- Day time Fruits
- Free Sound Healing Session
- Excursions (Yoga and Meditation next To the Ganges)
Note: Ayurvedic Treatments are available Optional in 300 Hour Yoga Teacher Training in Rishikesh.
Schedule For 300 Hour Yoga Teacher Training In Rishikesh
- 06:00 – 07:00 (Pranayama / Mantra)
- 07:00 – 08:30 (Hatha Yoga Practice)
- 08:30 – 09:00 (Tea & Sprouts Snacks)
- 09:00 – 10:00 (Philosophy)
- 10:00 – 11:00 (Brunch)
- 11:00 – 13:00 (Ayurveda / Methodology / Yogic Anatomy)
- 13:00 – 14:00 (Fruits / Snacks)
- 14:00 – 15:00 (Resting Period / Self-Study / Self-Contemplation)
- 15:00 – 16:00 (Vinayasa / Yin Yoga / Asana)
- 16:00 – 17:00 (Meditation / Yog Nidra)
- 17:00 – 18:00 (Dinner)
- 18:00 – 20:30 (Rest / Self-Study)
- 20:30 – 05:30 (Silence / Lights OFF)
Food And Accommodation
In addition to engaging in the physical practice of yoga, it is crucial to nourish your body adequately. Our Program recognizes the significance of this comprehensive approach and provides nourishing sattvic food that is rich in nutrition.
1. Two freshly prepared nutritious and delectable vegetarian meals will be served to the program participants.
2. On-Demand Vegan or gluten-free Meals
3. Day time Fruits
4. Free safe Drinking water from water purifier
Ayurvedic Tea corner
Accommodations for Yoga Practitioners:
After a fulfilling yoga session, it’s crucial to find the perfect accommodation to truly unwind. Convenience is key in enhancing the overall yoga experience. Imagine being surrounded by nature in the Himalayan foothills near the Ganges – it’s truly rejuvenating for anyone aspiring to be a true Yogi.
Every person needs to have a tidy and cozy room that they can share. Each of these rooms comes with the following features:
1. Twin beds with sufficient lighting, and private bathrooms with hot running showers available around the clock.
2. The beds in the rooms have cozy mattresses that ensure peaceful evenings and window coverings that promote restful sleep.
3. Free Wi-Fi access
4. A Study Area with a coffee table and a chair
5. Every Sunday Fresh Towels and Bedsheets
6. Private Balcony in Every Room
7. Door Lock with Private key in all Rooms
Going on a 300-hour yoga Teacher Training in Rishikesh is not just a journey; it’s a profound and transformative experience that has the power to enrich your life in countless ways. At Yogic Retreat Spots, we are committed to providing you with an exceptional training program that combines expert instruction, immersive learning experiences, and supportive community dynamics.
From comfortable accommodation and nourishing meals to advanced curriculum and personalized guidance, every aspect of our training is designed to support your growth and evolution as a yoga practitioner and teacher. Whether you’re looking to deepen your practice, expand your teaching skills, or embark on a new career path, our 300-Hour YTTC offers the tools, resources, and support you need to succeed.
