One of the world’s oldest medical systems is Ayurveda, which translates to “the science of life.” This traditional practice started in India over 3,000 years ago and focuses on healing the whole body. Unlike Western medicine, which often treats physical, mental, and spiritual health separately, Ayurveda connects them as one.
According to Ayurveda, many people try frequent detoxes along with following dietary recommendations to detox and cleanse the body and mind from toxins. for more: https://www.ayushmanayurvedic.in/blog/a-complete-guide-to-ayurvedic-detoxification/
