A fever diet focuses on providing hydration and easy-to-digest, nourishing foods that help the body recover quickly. A fever diet includes items like chicken soup, curd rice, boiled eggs, fruits, cooked vegetables, and coconut water. These foods supply essential nutrients, support the immune system, and help replenish lost fluids. Avoid processed, fried, and high-fiber foods, which may disrupt digestion. Maintaining a balanced fever diet can promote faster healing and restore strength during illness.
