When we think about swimming lessons, we often picture children splashing around in the pool under the watchful eye of an instructor. However, it’s just as important for adults to learn how to swim, or to improve their swimming abilities, even if they’ve managed to get by without this skill thus far. Adult swim lessons in Los Gatos, or elsewhere, offer a wealth of benefits that go far beyond the ability to tread water or enjoy a leisurely swim in the lake on a hot summer’s day.
