Normal Heart Rate in Adults and Children: The typical heartbeat rate varies with age, physical activity, and the individual’s overall health.
Adults’ normal resting heart rate ranges from sixty to one hundred beats per minute. This can be due to improved cardiovascular fitness, which causes athletes to have lower resting heart rates.
For moderate aerobics, the average pulse rate should be 60 to 100 beats per minute (bmp).
Normal Heart Rate in Children: This suggests that children’s heart rates are higher because they have faster metabolisms than adults. The typical range for children varies according to age.
