World Mental Health Day is observed every year on October 10, focusing on promoting mental well-being. This day seeks to raise awareness, dispel myths, and encourage mental wellness support worldwide. Mental health plays a vital role in how people think, feel, and act in their daily lives. Various factors like trauma, stress, and social pressure can contribute to mental health conditions such as anxiety and depression.
Read more –World First Aid Day, 14 Sept 2024 – Understanding Its Importance, Theme & History
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                                                                                                       Anupama GangulyÂ
                                                                                    (MSc. In Consumer Psychology with Business)
