Essential tremor (ET) is a neurological disorder that causes involuntary, rhythmic shaking, typically affecting the hands, head, voice, and legs. While the exact cause of ET is still unclear, it can be linked to genetic factors or abnormal brain function. Many people seek out natural remedies to manage the condition, as conventional medications may come with side effects or limited effectiveness. This guide will explore natural supplements for essential tremors, including vitamins and minerals that may offer relief.