Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax, and bee secretions. It’s collected by honeybees and packed into granules that serve as food for the hive. Each tiny granule is a nutritional powerhouse, containing nearly all the nutrients required by the human body. Understanding what bee pollen is and its nutritional components is the first step to appreciating its potential benefits. You should know the health benefits of bee pollen.
