Are you still confused about whether to have January birthstone Garnet? After going through the therapeutic benefits of wearing Garnets, you will clearly make a decision. Providing stability and positivity to your mental, emotional, spiritual, metaphysical, and physical health is beneficial. Let us understand the healing benefits of wearing Garnets. The red color of Garnet helps blood circulation more efficiently. It also strengthens your overall health by boosting your energy, vitality, and immune, respiratory, and digestive systems.